What is Hair Loss and How Can I Fight It?

Hair loss is more common than many people and yourself may think; it does not discriminate based on gender, age, or race – anyone can experience moderate or severe hair loss. Hair loss is all too common for men women, affecting 40 percent of men by age 35 and 40 percent of women by age 40. Hair loss is commonly referred to as alopecia; it is a condition in which hair is lost from some areas of the body or all of the body.

The factors that affect this can be physical, biological, chemical, or psychological. Some of the most common factors are: Stress and Anxiety, illness, hormones, age, malnourishment, genes, medications, and general health.

Whether its minimal or significant, there is no doubt that hair loss can take a serious toll on our confidence.

Thankfully regardless of the reason for your hair atrophy, there are solutions to battle this. The 2 main ways to combat hair loss is through your skin and through your diet.

Nature is the incredible solution for dealing with hair loss and through regular topical application of specific plant derived oils and essential oils, anyone can experience a revitalization of hair growth. Essential oils are compounds that are extracted from naturally growing plants. More specifically, they are concentrated extracts of potentially beneficial plants. Essential oils have demonstrated the ability to drastically slow down, stop, and reverse hair loss or alopecia.

Here is a list of the best hair growth promoting essential oils:

Your diet also plays a role in hair loss and preventing or improving it. Zinc and iron deficiencies are 2 of the most common nutritional deficiencies linked to hair loss, but there is evidence that suggests the following vitamins and nutrients deficiencies can also play a role in hair loss or alopecia: Vitamin A, copper, selenium, vitamin B-12, vitamin d, vitamin C, fats, and biotin.

To promote hair growth and limit hair loss a diet rich with these vitamins and nutrients will help.